The Movement -
Choreography
Before I had words, I had rhythm. Movement has always been my first language. This is how I speak through my body…
Before I had words, I had rhythm. Movement has always been my first language. This is how I speak through my body…
Choreo: Me
Song: My Shit Bang by E-40
Recorded June 17, 2025
Groundin' ‘N Gigin is a blend of two practices that have been essential to my healing:
Grounding—being barefoot on the earth, in the grass, at the ocean, in the sand.
Gigin—dancing. Moving. Letting my body speak.
As someone drawn to quiet forms of creativity, dancing in public parks started to feel more performative than purposeful. I began to rush through it rather than enjoying the entire creative process. So I pivoted. I know that once a piece is done…it’s done. I love the entire creative process from hearing the song, creating the mix, feeling it and coming up with the choreography, dancing to it, etc. Thats where the juice is, the life is, the light is! Thats what matters so thats what I put more of my attention to, rather than the product itself.
Now, I follow what feels right. If I feel like dancing in the park, I do.
If I’m called to book a studio, I do that too. It’s rhythm led by intuition, not expectation.
Choreo: Me
Song: Walkthrough by Myles Yachts, BOS
Recorded June 17 2025
Song: Pose by Yo Gotti, Megan Thee Stallion, Lil Uzi Vert
Recorded July 11 2025
Choreo/Mix: Me
Song: Bubble Pon Di Bed by Bianca Oblivion, XL Mad
Recorded July 26 2025
Choreo: Me